Tuesday, December 15, 2009

Few Interesting Facts About Dreams


Interesting Facts About Dreams
1. Person who became blind after his/her birth can see images in their dreams. persons who are born blind do not see images..In dreams they can sense sound, smell, touch ans emotion...dreams will make virtually all physical situations to make it happen than in imagination
2. After 5 minutes of waking , 50% of your dream is forgotten, within 10 minutes 90% is gone.

3. All human dreams... men and women have different dreams and physical reactions... men dreams more about other men, women dreams about both.

4. Recurring Dreams
While the content of most dreams is dreamt only once, many people experience recurring dreams—that is, the same dream narrative is experienced over different occasions of sleep.
Up to 70% of females and 65% of males report recurrent dreams.

5. Body Paralysis
Rapid eye movement (REM) sleep is a normal stage of sleep characterized by rapid movements of the eyes. REM sleep in adult humans typically occupies 20-25% of total sleep, about 90-120 minutes of a night’s sleep.

6. During REM sleep the body is paralyzed by a mechanism in the brain in order to prevent the movements which occur in the dream from causing the physical body to move. However, it is possible for this mechanism to be triggered before, during, or after normal sleep while the brain awakens.

7. Not Everybody Dreams in Color
A full 12% of sighted people dream exclusively in black and white. The remaining number dream in full color. Studies from 1915 through to the 1950s maintained that the majority of dreams were in black and white, but these results began to change in the 1960s. Today, only 4.4% of the dreams of under-25 year-olds are in black and white. Recent research has suggested that those changing results may be linked to the switch from black-and-white film and TV to color media.

8. Dream interpretations dates back to 3000-4000 B.C. were they were documented in clay tablets. It is said that people in primal societies were unable to distinguish between the dream world and reality.
They not only saw the dream world as an extension of reality, but the dream realm was a more powerful world.

9. Daydream
Studies show that we all have the tendency to daydream an average of 70-120 minutes a day. Day dreaming is classified as a level of consciousness between sleep and wakefulness. It occurs during our waking hours when we let our imagination carry us away. As our minds begin to wander and our level of awareness decreases, we lose ourselves in our imagined scenario and fantasy. Click here for a more in depth look at daydreams.

10. Nightmare
A nightmare is a disturbing dream that causes the dreamer to wake up feeling anxious and frightened. Nightmares may be a response to real life trauma and situations. These type of nightmares fall under a special category called Post-traumatic stress nightmare (PSN).
Nightmares may also occur because we have ignored or refused to accept a particular life situation. Research shows that most people who have regular nightmares have had a family history of psychiatric problems, bad drug experiences, people who have contemplated suicide, and/or rocky relationships. Nightmares are an indication of a fear that needs to be acknowledged and confronted. It is a way for our subconscious to make up take notice. "Payattention!"

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